Programs

Sedentary and indoor living and addictive industrial food is destroying human health, it is the biggest cause of the most of the modern diseases ranging from cardiac issues to diabetes to obesity to autoimmunity and much more. There is no life in isolation, and going back to the nature is going back to the life. […]

This retreat is aimed at making body lighter and swifter. Components involved are – green workout, forest hiking and autophagy fasting. Participants with high BMI usually lose 2 to 3 kg every week. Ideal duration is 3 weeks; however, participation for 1 or 2 weeks is also accepted.

Forest therapy interventions can reverse most lifestyle diseases including type 2 diabetes and hypothyroidism. The therapy is also effective in type 1 diabetes to certain extent. This retreat is open to people having diabetes or hypothyroidism. This can also be taken as a preventive measure by the offspring of diabetic parents. Ideal duration is 3 […]

After Covid there has been spike in sudden cardiac arrests, and it is now affecting to youngsters also; hence, it is imperative to become more caring towards cardiac health. Sedentary and indoor living, low sun exposure and high indoor/ambient CO2 are perhaps the reasons for compromised heart health. This retreat involves sunbathing, forest hiking, green […]